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	<title>URBAN PATRIOT &#187; nutrition</title>
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	<description>Health And Fitness For Your Life</description>
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		<title>fitbook: fitness + nutrition journal</title>
		<link>http://urbanpatriot.com/fitbook-fitness-nutrition-journal.htm</link>
		<comments>http://urbanpatriot.com/fitbook-fitness-nutrition-journal.htm#comments</comments>
		<pubDate>Fri, 16 Sep 2011 16:10:58 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitbook]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[fitbook: fitness + nutrition journal


12-week goal setting system for weekly planning + daily tracking
small and portable at just 5.5 square inches
nifty slot in the back for your gym card or extra cash
includes pint-size pen and durable elastic strap to mark your place
proudly made in the usa on recycled paper

write it down. make it happen.
[research shows [...]


Related posts:<ol><li><a href='http://urbanpatriot.com/the-right-way-to-have-proper-nutrition.htm' rel='bookmark' title='Permanent Link: The right way to Have Proper Nutrition'>The right way to Have Proper Nutrition</a> <small> by jennyrmurphy The right way to Have Proper Nutrition...</small></li>
<li><a href='http://urbanpatriot.com/vitavegamin-takes-liquid-nutrition-mainstream.htm' rel='bookmark' title='Permanent Link: Vitavegamin Takes Liquid Nutrition Mainstream'>Vitavegamin Takes Liquid Nutrition Mainstream</a> <small> Liquid Vitamins/Supplements &#8211; why are they becoming so popular...</small></li>
<li><a href='http://urbanpatriot.com/first-fitness-network-marketing.htm' rel='bookmark' title='Permanent Link: first fitness network marketing'>first fitness network marketing</a> <small> The range of what we think and do is...</small></li>
</ol>

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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Vitavegamin Takes Liquid Nutrition Mainstream</title>
		<link>http://urbanpatriot.com/vitavegamin-takes-liquid-nutrition-mainstream.htm</link>
		<comments>http://urbanpatriot.com/vitavegamin-takes-liquid-nutrition-mainstream.htm#comments</comments>
		<pubDate>Thu, 15 Sep 2011 16:04:22 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Liquid]]></category>
		<category><![CDATA[Mainstream]]></category>
		<category><![CDATA[Takes]]></category>
		<category><![CDATA[Vitavegamin]]></category>

		<guid isPermaLink="false">http://urbanpatriot.com/vitavegamin-takes-liquid-nutrition-mainstream.htm</guid>
		<description><![CDATA[
Liquid Vitamins/Supplements &#8211; why are they becoming so popular today? There are several reasons for the popularity of liquid nutrition that will be discussed in this article. However, it is necessary to first point out that it is essential for everyone to take nutritional supplements in some form every day. Our body cannot make vitamins [...]


Related posts:<ol><li><a href='http://urbanpatriot.com/the-right-way-to-have-proper-nutrition.htm' rel='bookmark' title='Permanent Link: The right way to Have Proper Nutrition'>The right way to Have Proper Nutrition</a> <small> by jennyrmurphy The right way to Have Proper Nutrition...</small></li>
</ol>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The right way to Have Proper Nutrition</title>
		<link>http://urbanpatriot.com/the-right-way-to-have-proper-nutrition.htm</link>
		<comments>http://urbanpatriot.com/the-right-way-to-have-proper-nutrition.htm#comments</comments>
		<pubDate>Fri, 04 Mar 2011 06:46:28 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Proper]]></category>
		<category><![CDATA[right]]></category>

		<guid isPermaLink="false">http://urbanpatriot.com/the-right-way-to-have-proper-nutrition.htm</guid>
		<description><![CDATA[ by jennyrmurphy
The right way to Have Proper Nutrition
Food is the first thing that comes to our mind with regards to proper nutrition but are we conscious with regards to the importance of proper food and nutrition to our health. No; because some things may influence the food we select that&#8217;s the reason sometimes many [...]


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		</item>
		<item>
		<title>The U.S. Navy SEAL Guide to Fitness and Nutrition</title>
		<link>http://urbanpatriot.com/the-u-s-navy-seal-guide-to-fitness-and-nutrition.htm</link>
		<comments>http://urbanpatriot.com/the-u-s-navy-seal-guide-to-fitness-and-nutrition.htm#comments</comments>
		<pubDate>Tue, 01 Feb 2011 16:59:38 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[Navy]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[SEAL]]></category>
		<category><![CDATA[U.S.]]></category>

		<guid isPermaLink="false">http://urbanpatriot.com/the-u-s-navy-seal-guide-to-fitness-and-nutrition.htm</guid>
		<description><![CDATA[The U.S. Navy SEAL Guide to Fitness and Nutrition

Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. Topics covered [...]


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		</item>
		<item>
		<title>Pregnancy Nutrition = Followed Dietary Plan?</title>
		<link>http://urbanpatriot.com/pregnancy-nutrition-followed-dietary-plan.htm</link>
		<comments>http://urbanpatriot.com/pregnancy-nutrition-followed-dietary-plan.htm#comments</comments>
		<pubDate>Tue, 01 Feb 2011 16:57:01 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Dietary]]></category>
		<category><![CDATA[Followed]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://urbanpatriot.com/pregnancy-nutrition-followed-dietary-plan.htm</guid>
		<description><![CDATA[ by cesarharada.com
Pregnancy Nutrition = Followed Dietary Plan?

 Pregnancy nutrition is all concerning the consumption of nutrients when pregnant. This also refers inside the direction of the dietary plan that is staying followed in all stages from the pregnancy and by that we mean prior to being pregnant, the period of pregnancy as properly since [...]


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		</item>
		<item>
		<title>Supplementation To A Healthy Life</title>
		<link>http://urbanpatriot.com/supplementation-to-a-healthy-life.htm</link>
		<comments>http://urbanpatriot.com/supplementation-to-a-healthy-life.htm#comments</comments>
		<pubDate>Sat, 20 Nov 2010 09:15:20 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://urbanpatriot.com/?p=689</guid>
		<description><![CDATA[You will find hundreds of organic supplements which have been shown to be of benefit to human health, but time and money frequently limit the quantity that one person can take. All correctly researched and developed supplementations are high-quality, although some stand out. This is not because they're complex or unique, but because they're so incredibly useful in sustaining and restoring wellbeing.


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		</item>
		<item>
		<title>Vitamin C Can Boost Metabolism In Older People</title>
		<link>http://urbanpatriot.com/vitamin-c-can-boost-metabolism-in-older-people.htm</link>
		<comments>http://urbanpatriot.com/vitamin-c-can-boost-metabolism-in-older-people.htm#comments</comments>
		<pubDate>Mon, 20 Sep 2010 07:05:20 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[Nutrient]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Vitamins and Minerals]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wine tasting descriptors]]></category>

		<guid isPermaLink="false">http://urbanpatriot.com/?p=467</guid>
		<description><![CDATA[Losing weight for older people may seem a hard ordeal to do but the goal is attainable. There are foods that are suitable for older people who want t lose weight. The metabolic process of older people is quite different to the young ones.


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		<item>
		<title>Healthy Eating: Is It Really Bad For You?</title>
		<link>http://urbanpatriot.com/healthy-eating-is-it-really-bad-for-you.htm</link>
		<comments>http://urbanpatriot.com/healthy-eating-is-it-really-bad-for-you.htm#comments</comments>
		<pubDate>Fri, 16 Jul 2010 07:49:02 +0000</pubDate>
		<dc:creator>Maria Rivera</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[biology]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[eco]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[friendly]]></category>
		<category><![CDATA[geography]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://urbanpatriot.com/healthy-eating-is-it-really-bad-for-you.htm</guid>
		<description><![CDATA[Throughout its never-ending effort to fabricate "mental illnesses" outside of just about every human task, the psychiatric industry is right now shoving the most ludicrous disease they've formulated just yet: healthy eating problem. This is very discomforting: Should you completely focus on eating nutritious food items, you happen to be "mentally incapacitated" and probably would need some form of chemical treatment involving powerful psychotropic drugs. Healthy eating addiction could be an indicator of severe psychological disorder and continues to claim this "condition" is referred to as orthorexia nervosa -- which can be essentially just Latin for "nervous about healthy way of eating."


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