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1. Equipment For Weight Lifting document.write(String.fromCharCode(60,112,62,60,97,32,104,114,101,102,61,34,104,116,116,112,58,47,47,117,114,98,97,110,112,97,116,114,105,111,116,46,99,111,109,34,62,85,114,98,97,110,80,97,116,114,105,111,116,32,60,47,97,62,45,32,68,101,97,114,32,82,101,97,100,101,114,115,44,32,114,105,103,104,116,32,110,111,119,32,119,101,32,103,105,118,101,32,121,111,117,32,97,114,116,105,99,108,101,32,97,98,111,117,116,32,60,115,116,114,111,110,103,62,119,101,105,103,104,116,32,108,105,102,116,105,110,103,60,47,115,116,114,111,110,103,62,32,101,113,117,105,112,109,101,110,116,46,32,84,104,101,114,101,32,97,114,101,32,118,97,114,105,111,117,115,32,107,105,110,100,32,111,102,32,102,114,101,101,32,60,115,116,114,111,110,103,62,119,101,105,103,104,116,32,101,113,117,105,112,109,101,110,116,60,47,115,116,114,111,110,103,62,32,97,118,97,105,108,97,98,108,101,32,102,111,114,32,100,105,102,102,101,114,101,110,116,32,112,97,114,116,32,111,102,32,98,111,100,121,32,115,117,99,104,32,97,115,44,32,100,117,109,98,98,101,108,108,44,32,98,97,114,98,101,108,108,44,32,116,114,105,99,101,112,32,98,97,114,115,44,32,101,122,32,99,117,114,108,32,98,97,114,44,32,87,101,105,103,104,116,32,80,108,97,116,101,115,44,32,98,101,110,99,104,101,115,44,32,104,121,112,101,114,32,101,120,116,101,110,115,105,111,110,32,98,101,110,99,104,44,32,112,114,101,97,99,104,101,114,32,98,101,110,99,104,32,44,116,104,101,32,97,114,109,32,98,108,97,115,116,101,114,44,32,97,98,100,111,109,105,110,97,108,32,98,101,110,99,104,44,32,115,116,97,98,105,108,105,116,121,32,98,97,108,108,32,40,115,119,105,115,115,32,98,97,108,108,41,44,32,100,105,112,112,105,110,103,32,98,97,114,115,44,32,99,104,105,110,32,117,112,32,98,97,114,32,97,110,100,32,114,97,99,107,115,46,60,47,112,62,10,60,112,62,84,104,101,114,101,32,97,114,101,32,100,105,102,102,101,114,101,110,116,32,107,105,110,100,115,32,111,102,32,119,101,105,103,104,116,32,108,105,102,116,105,110,103,32,101,113,117,105,112,109,101,110,116,32,97,118,97,105,108,97,98,108,101,32,105,110,32,116,104,101,32,109,97,114,107,101,116,46,32,72,111,119,101,118,101,114,44,32,105,116,32,105,115,32,115,111,109,101,116,105,109,101,115,32,98,101,116,116,101,114,32,116,111,32,115,116,97,114,116,32,119,105,116,104,32,102,114,101,101,32,119,101,105,103,104,116,115,32,115,117,99,104,32,97,115,44,32,100,117,109,98,98,101,108,108,32,97,110,100,32,98,97,114,98,101,108,108,32,98,101,102,111,114,101,32,108,105,102,116,105,110,103,32,104,101,97,118,121,32,119,101,105,103,104,116,115,46,32,87,101,105,103,104,116,32,108,105,102,116,105,110,103,32,109,97,116,101,114,105,97,108,32,97,114,101,32,99,108,97,115,115,105,102,105,101,100,32,105,110,32,116,119,111,32,100,105,102,102,101,114,101,110,116,32,102,111,114,109,115,32,102,114,101,101,32,119,101,105,103,104,116,115,32,97,110,100,32,109,97,99,104,105,110,101,115,46,32,70,114,101,101,32,119,101,105,103,104,116,115,32,97,114,101,32,116,104,101,32,108,105,103,104,116,32,119,101,105,103,104,116,32,108,105,102,116,105,110,103,32,101,113,117,105,112,109,101,110,116,44,32,110,111,114,109,97,108,108,121,32,117,115,101,100,32,116,111,32,112,117,109,112,32,116,104,101,32,109,117,115,99,108,101,46,60,47,112,62,10,60,112,62,68,117,109,98,101,108,108,32,97,112,112,101,97,114,115,32,108,105,107,101,32,97,32,115,104,111,114,116,32,115,105,122,101,32,111,102,32,98,97,114,98,101,108,108,32,105,116,32,105,115,32,99,111,109,109,111,110,108,121,32,117,115,101,100,32,102,111,114,32,112,117,109,112,105,110,103,32,98,105,99,101,112,44,32,68,117,109,98,101,108,108,32,99,111,109,101,32,105,110,32,100,105,102,102,101,114,101,110,116,32,115,105,122,101,32,97,110,100,32,119,101,105,103,104,116,32,110,111,114,109,97,108,108,121,32,100,117,109,98,98,101,108,108,32,97,114,101,32,102,105,102,116,101,101,110,32,105,110,99,104,101,115,32,97,110,100,32,119,101,105,103,104,116,32,111,102,32,116,104,101,32,100,117,109,98,98,101,108,108,32,115,116,97,114,116,32,102,114,111,109,32,102,105,118,101,32,108,98,115,32,97,110,100,32,103,111,101,115,32,111,110,32,105,110,99,114,101,97,115,105,110,103,32,97,99,99,111,114,100,105,110,103,32,116,104,101,32,114,101,113,117,105,114,101,109,101,110,116,46,32,65,110,111,116,104,101,114,44,32,99,111,109,109,111,110,108,121,32,117,115,101,100,32,101,113,117,105,112,109,101,110,116,32,105,115,32,98,97,114,98,101,108,108,44,32,105,116,32,105,115,32,117,115,101,100,32,116,111,32,100,111,32,100,105,102,102,101,114,101,110,116,32,101,120,101,114,99,105,115,101,32,102,111,114,32,115,104,111,117,108,100,101,114,32,97,110,100,32,111,116,104,101,114,32,98,111,100,121,32,112,97,114,116,115,46,60,47,112,62,10,60,112,62,84,104,101,32,115,101,99,111,110,100,32,99,97,116,101,103,111,114,121,32,111,102,32,119,101,105,103,104,116,32,108,105,102,116,105,110,103,32,101,113,117,105,112,109,101,110,116,32,105,115,32,109,97,99,104,105,110,101,115,32,116,104,117,115,44,32,119,105,116,104,32,116,104,101,32,104,101,108,112,32,109,97,99,104,105,110,101,32,119,101,105,103,104,116,32,108,105,102,116,101,114,32,99,97,110,32,100,111,32,1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...
2. Program for Weight Lifting document.write(String.fromCharCode(60,112,62,60,97,32,104,114,101,102,61,34,104,116,116,112,58,47,47,117,114,98,97,110,112,97,116,114,105,111,116,46,99,111,109,34,62,85,114,98,97,110,80,97,116,114,105,111,116,60,47,97,62,32,38,35,56,50,49,49,59,32,68,101,97,114,32,82,101,97,100,101,115,44,32,60,115,116,114,111,110,103,62,119,101,105,103,104,116,32,108,105,102,116,105,110,103,60,47,115,116,114,111,110,103,62,32,105,115,32,110,111,116,32,97,32,101,97,115,121,32,116,97,115,107,32,116,104,97,116,32,111,110,99,101,32,121,111,117,32,105,116,32,105,115,32,100,111,110,101,46,32,60,115,116,114,111,110,103,62,87,101,105,103,104,116,32,108,105,102,116,105,110,103,32,60,47,115,116,114,111,110,103,62,114,101,113,117,105,114,101,115,32,108,111,116,115,32,111,102,32,112,97,116,105,101,110,99,101,32,97,110,100,32,112,111,119,101,114,32,97,108,111,110,103,32,119,105,116,104,32,112,114,111,112,101,114,32,114,101,115,116,32,97,110,100,32,100,105,101,116,32,116,111,32,98,101,99,111,109,101,32,97,32,112,114,111,102,101,115,115,105,111,110,97,108,46,32,84,111,32,98,101,32,97,32,119,101,105,103,104,116,32,111,110,101,32,115,104,111,117,108,100,32,102,111,108,108,111,119,32,97,32,119,101,105,103,104,116,32,108,105,102,116,105,110,103,32,112,114,111,103,114,97,109,115,46,60,47,112,62,10,60,112,62,87,101,105,103,104,116,32,108,105,102,116,105,110,103,32,105,115,32,97,32,115,112,111,114,116,32,116,111,32,116,101,115,116,32,116,104,101,32,115,116,114,101,110,103,116,104,32,97,110,100,32,114,101,115,105,115,116,97,110,99,101,32,97,112,97,114,116,32,116,104,105,115,32,105,116,32,105,115,32,97,32,109,101,116,104,111,100,32,116,111,32,105,109,112,114,111,118,101,32,116,104,101,32,114,101,115,105,115,116,97,110,99,101,32,97,110,100,32,115,105,122,101,32,111,102,32,116,104,101,32,109,117,115,99,108,101,115,46,32,87,101,105,103,104,116,32,108,105,102,116,105,110,103,32,105,110,118,111,108,118,101,32,116,104,101,32,97,112,112,108,105,99,97,116,105,111,110,32,111,102,32,118,97,114,105,111,117,115,32,101,113,117,105,112,109,101,110,116,32,116,111,32,105,109,112,114,111,118,101,32,116,104,101,32,116,97,114,103,101,116,101,100,32,109,117,115,99,108,101,32,103,114,111,117,112,115,32,97,110,100,32,116,104,101,32,116,121,112,101,32,111,102,32,101,113,117,105,112,109,101,110,116,32,117,115,101,100,32,97,114,101,32,100,117,109,98,98,101,108,108,115,44,32,119,101,105,103,104,116,101,100,32,98,97,114,115,44,32,119,101,105,103,104,116,32,115,116,97,99,107,115,32,97,110,100,32,107,101,116,116,108,101,32,98,101,108,108,115,32,97,108,116,104,111,117,103,104,44,32,116,104,101,32,119,101,105,103,104,116,32,108,105,102,116,105,110,103,32,105,115,32,116,111,116,97,108,108,121,32,100,105,102,102,101,114,101,110,116,32,102,114,111,109,32,98,111,100,121,32,98,117,105,108,100,105,110,103,32,97,110,100,32,119,101,105,103,104,116,32,116,114,97,105,110,105,110,103,32,116,104,117,115,32,105,116,32,102,111,114,109,32,97,32,118,105,116,97,108,32,99,111,109,112,111,110,101,110,116,32,111,102,32,97,110,121,32,119,101,108,108,32,114,111,117,110,100,101,100,32,102,105,116,110,101,115,115,32,114,111,117,116,105,110,101,46,60,47,112,62,10,60,112,62,83,116,97,114,116,32,121,111,117,114,32,119,101,105,103,104,116,32,108,105,102,116,105,110,103,32,112,114,111,103,114,97,109,32,119,105,116,104,32,116,104,101,32,101,120,101,114,99,105,115,101,32,111,102,32,99,104,101,115,116,44,32,115,104,111,117,108,100,101,114,32,97,110,100,32,116,114,105,99,101,112,115,32,115,117,99,104,32,116,104,97,116,32,97,108,108,32,116,104,101,32,101,120,101,114,99,105,115,101,32,115,104,111,117,108,100,32,98,101,32,99,111,109,112,108,101,116,101,100,32,111,110,32,116,104,101,32,115,97,109,101,32,100,97,121,46,32,73,116,32,119,105,108,108,32,98,101,32,103,111,111,100,32,102,111,114,32,116,104,101,32,98,111,100,121,32,105,102,32,121,111,117,32,99,97,110,32,99,111,109,112,108,101,116,101,32,116,104,101,32,115,99,104,101,100,117,108,101,100,32,116,97,115,107,32,111,110,32,116,104,101,32,115,97,109,101,32,100,97,121,32,97,110,100,32,105,102,32,110,111,116,44,32,116,104,101,32,97,108,116,101,114,110,97,116,101,32,109,101,116,104,111,100,32,105,115,32,116,111,32,99,104,101,115,116,32,101,120,101,114,99,105,115,101,32,111,110,32,77,111,110,100,97,121,32,97,110,100,32,100,111,32,116,104,101,32,114,101,109,97,105,110,105,110,103,32,111,116,104,101,114,32,116,119,111,32,101,120,101,114,99,105,115,101,32,111,110,32,116,104,101,32,110,101,120,116,32,100,97,121,46,32,84,104,105,115,32,105,115,32,97,32,99,111,109,109,111,110,32,119,101,105,103,104,116,32,108,105,102,116,105,110,103,32,112,114,111,103,114,97,109,32,112,114,97,99,116,105,99,101,100,32,98,121,32,108,111,116,32,111,102,32,112,114,111,102,101,115,115,105,111,110,97,108,46,60,47,112,62,10,60,112,62,77,97,110,121,32,112,114,111,102,101,115,115,105,111,110,97,108,32,108,105,107,101,32,116,111,32,100,111,32,116,104,101,105,114,32,119,101,105,103,104,116,32,108,105,102,116,105,110,103,32,111,110,32,97,108,116,101,114,110,97,116,101,32,100,97,121,44,32,119,104,105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